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Mindset and Wellbeing Transformation

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WELCOME TO UYP COACHING!

 

Our mission is to help individuals unlock their potential and change their reality. By engaging in a collaborative process that empowers individuals to take control of their lives, make informed decisions, and achieve their personal and professional aspirations. To be non- directional and non judgemental in our practise.  To provide a confidential and supportive space to promote growth and wellbeing. ​​

COACHING

 

Coaching enables individuals to make decisions about their lives by unblocking historical barriers and enabling them to live more fulfilling lives. Coaching bridges the gap between where you are now and where you want to be. It's about setting goals, breaking them down into manageable steps, and being accountable. A coach can help reveal your strengths, and empower you to overcome your weaknesses, giving you opportunities for growth, self-discovery, and profound change

 

The transformative power of coaching and how it has the potential to reshape your life in ways you might never have imagined. One of the most incredible aspects of coaching is its focus on self-awareness. Through introspection and guided reflection, you'll uncover layers of yourself that may have remained dormant or unnoticed. Understanding your values, beliefs, and fears is the first step toward unleashing your true potential.

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Can Coaching help?

Research shows that 70% of individuals who received coaching saw an improvement in work performance, better communication skills and more effective  relationships.

Who is Coaching for?

Anyone who is willing to change their reality whether that be personal or professional.  Anyone who is prepared to have a mind-shift, think differently and challenge existing belief systems.

Benefits of Coaching

The opportunity to explore an area of your life you would like to improve

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Create a focused plan of action, setting achievable milestones

 

Time for self- reflection

 

The power to unlock your potential and change your reality

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Life Coaching

Life coaching is about focusing on and achieving personal goals, I can help navigate life transitions and unblock barriers 

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Career Coaching

Career coaching is a specific form of coaching that focuses on helping individuals navigate their careers, make informed decisions, and achieve professional goals. Whether someone is just starting their career, considering a career change, or seeking to advance in their current profession, I can provide guidance and support

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